KINESIOLOGY SESSIONS
I recommend starting with a three-session package to get to the heart of whatever issues you may be facing and to clear any subconscious blocks preventing you from moving forward. After that, many clients choose to book in a monthly session as a commitment to their health and wellbeing. The self-awareness and empowerment kinesiology brings about puts you on a path to success – whatever success means to you.
INDIVIDUAL sessions
$180 / 90-MINUTE SESSION
If this is your first experience of kinesiology, I’m so excited for you. Your life is about to change. If you’ve tried kinesiology before, but feel drawn to doing a session with me, I see you! Energetic vibrations have a way of bringing people together. And if you’re already one of my amazing clients booking in for your next session, I can’t wait to see what magic unfolds when we next meet!
What happens during a session?
We will go through your intake form and discuss what you’d like to change about your current experience of life. Then, you’ll relax on the table and let your body do the talking! Using biofeedback to guide us, we’ll talk through the priority issue and I will use a range of gentle but powerful techniques such as accupressure to bring you energetically back into balance. In this calm state of ease and clarity, we’ll talk through next steps and any home reinforcement needed.
How does kinesiology work?
Kinesiology combines the wisdom of Traditional Chinese Medicine with the anatomical and psychological knowledge of today to find and ease the underlying causes of emotional, physical and biochemical imbalances affecting your life. Imbalances can show up in a variety of symptoms that you’re better off without!
Is one session enough?
Many clients’ physical or emotional symptoms disappear in just one session but, like therapy, it can take time to peel back the layers of the onion to resolve an issue. Your body brings issues up to be addressed in priority order of what it needs to heal/move forward, and will only bring up what you have the resources to deal with at that time.
How often should I come?
That depends how quickly you want to move past the issues holding you back and towards what you’d rather have in life. We can also ask the body at the end of a session when it is in your best interest to book another session – it could be two weeks away or three months.
3-SESSION package
$480 / 3 x 90-MINUTE SESSIONS
Booking in for a three-session package isn’t just more economical, it shows you’re committed to moving past any challenges you’re facing and gives us time to thoroughly address them for permanent, positive change.
Why three sessions?
Like therapy, multiple sessions allows us to peel back the layers of whatever challenges you’ve been facing, revealing the best version of you yet. Kinesiology is a do-with, not a do-to, modality. Together, we’ll talk through issues, balance your energy, and move towards your goals.
How often should I book the sessions?
Your body will take up to two weeks to fully integrate the energetic and mindset shifts from a session. Fortnightly sessions are recommended for the first three, then we will use biofeedback during your third session to check if/when more sessions are needed, and when.
Can the sessions be online?
Yes, kinesiology is just as powerful whether online or in person. Attend in person for the first session if you can, however, just because I’d like to meet you face to face!
What if the sessions are for my teenager?
Great! I love working with young people. Whether or not you accompany your teenager during sessions depends on their age and what you would both feel more comfortable doing. It can be liberating for teens to freely talk through their challenges without a parent present, but the same confidentiality that I grant any client will apply to that child. In other words, I would need their permission to pass on what they discussed during a session, unless they were in danger or posed a danger to someone else.
MONTHLY maintenance
$1800 / 12 x 60-MINUTE SESSIONS
Kinesiology is the ultimate in self-care. Booking in for a monthly session is a commitment to your wellbeing, and something to look forward to. It can also help you stay on track as you move towards your goals by holding you accountable and making your next steps crystal clear.
What can I expect in a monthly session?
We’ll look at how you’re tracking towards your goal, address any triggering events or challenging issues that have arisen for you that month, and bring you back into a state of ease and flow.
What if I'm going away or have to miss a session?
Let me know with 48 hours’ notice and we will rebook! Easy.
Can I gift one of my sessions to my partner?
These sessions are a commitment to your own wellbeing, remembering that prioritising our own happiness and health allows us to be better partners and parents. Keep these sessions just for you.
Wondering if kinesiology is right for you
OR SOMEONE YOU LOVE?
Get in touch and we can make a time to talk, before you book an appointment.
TESTIMONIALS
CLIENT LOVE NOTES
This morning was AMAZING.
It was such a powerful experience and I already feel so different and empowered. Thank you so much – you are a truly gifted practitioner.
GEORGIA M.
LIZ D.
When I was experiencing crippling anxiety around a professional goal…
Jo worked with me to identify the issues and to release the underlying causes. This boosted my confidence and helped me clarify my goal, transforming my attitude and clearing the way to success.
Thank you for making me feel so zen!
I truly feel so different about that topic we focused on yesterday. I feel so free. You are amazing!!
TRINA S.